Make Time For You

When you are juggling multiple roles & responsibilities in your life, it is so easy to get bogged down & become lost in the thick of it. 

Stress & burnout our rife in our modern-day busy society as overworking becomes something that gets glorified, and even expected, more & more. But in reality, it’s not only affecting your health & wellbeing, it is also the very cause of you becoming less able to think clearly, or to be able to problem solve & make decisions on the spot. Overworking is more likely to cause you to feel overwhelmed, frantic or completely drained, & move you further and further away from the driven, engaged & dynamic person you are when you are at your best. 

So, the question really is, how can you spot the signs of overworking before you get to the point of burnout? And what can you do to change it?

If it were possible to continue being productive, striving towards your aims & targets, so that you can achieve your goals, all whilst still maintaining your energy, drive & a clear head, that would be pretty great, right?!

Well then, you better dive on in to this episode of the Make Time For You podcast because that is exactly what I explore. 

And let me be clear, when I talk about overworking, I am talking about both your workload and your life-load, because wherever it is that those responsibilities & obligations come from, you are one whole person and they affect you just the same. 

Join me for episode 8 of the Make Time For You podcast as I break down 5 signs that you are overworking, and what you can do to get you back on track and maintain your momentum without your health, wellbeing or performance suffering as a result. 

 

Check out the Make Time For You Membership (including a 7 day free trial) here:

https://www.patreon.com/maketimeforyou

 

And if we’re not already connected, why the devil not?!
 
 I’d love to hear from you!
 
 Get in touch at:
 
 LinkedIn: https://www.linkedin.com/in/joplimmer/
 
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Make Time For You @ Work
Get in touch to arrange your free workplace talk: jo@wattcoaching.co.uk

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