All Episodes
Displaying episodes 1 - 6 of 6 in total
Ep. 5. 3 Ways to Claim Back Your Time
Imagine a life where your to-do list isn't an endless source of stress, but a manageable plan that empowers you. Join me for the latest episode of the Make Time For Yo...
Ep. 4. What do you need right now?
It’s meant to be something you’re doing to support your health & wellbeing, right?!But have you ever found that the thought of trying to fit in your ‘healthy’ habits f...
Ep. 3. The Myth of Laziness
Join me for this, potentially controversial, episode of the "Make Time for You" podcast as I tackle the pervasive myth of laziness and explore how societal pressures t...
Ep. 2. Are you stuck in chronic cycles of boom & bust?
What if the relentless hustle is doing more harm than good? Join me on the Make Time For You podcast as we dissect the cycles of boom and bust that lead you to alterna...
Ep. 1. From Burnout to Chill Out
Ever wondered how to balance an intense career and your personal passions, without burning out? Join me on a journey from burnout to chill out as I share my personal e...
Trailer: Make Time For You
Coming to you from Thursday 18th July, the brand new Make Time For You Podcast. Join, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete. She wi...